Better Breathe is dedicated to spreading awareness about the profound benefits of guided breathing and assisting individuals in seamlessly incorporating breathing exercises into their daily routines. Harnessing the transformative power of breath, our mission is to provide immediate and remarkable results for the mind and body. Better Breathes curated selection of guided breathing exercises is thoughtfully categorized to accompany you throughout the various phases of your day morning, noon, evening, and night.
We proudly present the Better Breathe mobile app designed to empower a broader audience to embrace and master guided breathing. This innovative app seamlessly integrates science-backed breathing exercises with captivating visuals and soothing music, facilitating an immersive learning and practice experience. Cultivating a habit of guided breathing exercises fosters mindfulness, paving the way to a healthier, calmer, and more focused version of yourself, all achievable in just a few minutes of intentional inhalation and exhalation each day.
Additional features enrich your mindful breathing experience, including Breath and Minutes counters, Mindfulness minutes, Reminders, Customizable breathing exercises, and more. Recognizing the demand for swift solutions in daily activities, weve introduced breathing techniques tailored for airport commutes, pre-presentation confidence boosts, anger management, stress relief in traffic, and beyond. Explore our Daily Activity feature for a transformative experience.
What are the benefits of breathing exercises with the Better Breathe app?
- Improve oxygen levels
- Improves attention
- Improves lung function
- Improves sleep quality
- Increases immunity
- Improves digestion and detoxification
- Reduces high blood pressure
- Reduces stress and anxiety
- Prevent panic attacks
- Improvement of the brain
In-app Features
Relax Breathing Exercises:
- Tranquil Breathing (5-5-30-5-5)
- Calm Breathing (4-6)
- Relax Breathing (4-8)
- Deep Relaxation Breathing (5-10)
Energize Breathing Exercises:
- Sniff Breathing (4-2)
- Bellows Breathing (20-20-5-10-5)
- Right Nostril Breathing (6-6)
- Wake Up Breathing (6-2)
Focus Breathing Exercises:
- Alternate Nostril Breathing (4-4-4-4)
- Belly Breathing (4-4)
Anxiety Breathing Exercises:
- Box Breathing (4-4-4-4)
- Bee Breathing (5-1)
- Pursed Lip Breathing (2-4)
- Anxiety Removal Breathing (4-6-6)
Sleep Breathing Exercises:
- Sleep Breathing (4-7-8)
- Left Nostril Breathing (6-6)
Why Better Breathe?
- Better Breathe provides science-backed breathing exercises that help relax the mind and body. The USP of the Better Breathe app is:
1. Get 15+ Breaths Access
2. Easy Login/Sign Up
3. No need for the internet to use the app.
4. Customized breathing exercises can be created
5. Dark mode to soothe eyes.
6. Get exercise reminder notifications
7. Track exercise progress level
8. Get 7 Day Free Trial, Cancel anytime
Key Features of Better Breathe
- Breathing exercises
- Deep Breathing
- Relaxation exercises
- Mindful breathing
- Guided breathing
- Stress relief
- Anxiety relief
- Breathing techniques
- Inhale and exhale exercises
- Deep breathing
- Health and wellness
- Improve focus
- Breathwork
- Calmness
- Breathe
- Pranayam
- Breathing exercises for sleep
- Custom breathing
Connect with Better Breathe
Have questions or feedback? Reach out to us at [email protected]
Your journey to a more mindful and balanced life begins with Better Breathe.
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